Bandar Baati/ Papri/ Indian Elm/ Chilbil

RajasthanMadhya PradeshUttar PradeshBihar
Written By SEEK Ideas Lab

Common English Name: Indian Elm, Chilbil

Local Name: Papri, Kanju, Chirul, and Chirivilva, Bandar Baati

Botanical Name: Holoptelea Integrifolia

Category: Seeds

Season: March - April

Grown In: Rajasthan

Taste/ Texture: Flat papery wing. Tastes like a nut.

Culinary Use: Eaten raw, added to dishes as a nut.

Nutritional Benefits: Contains iron, calcium and antioxidants

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