Ber/Wild Indian Jujube/ बेर
Sundried Ker, preserved for leaner months
Common English Name: Wild Indian Jujube
Local Name: Ber, Jhadi ke Ber
Botanical Name: Ziphus nummularia
Category: Wild Berry
Season: Early winters
Grown In: Rajasthan, Gujarat, Punjab, Haryana
Taste/ Texture: Sweet and tangy
Culinary Use: Eaten fresh like a fruit. It is also sun dried and made into a tangy powder called ‘Ber Kutt’ which can be used as a seasoning.
Nutritional Benefits: Rich in antioxidants
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